Retreats & Events

Gather · Breathe · Restore

Retreats & Events

Workshops, group practices, and an annual retreat — spaces to go deeper than a single session ever can.

Annual Retreat

Our first retreat is taking shape

Once a year, Soma & Sol will gather a small group for several days of breath, movement, stillness, and deep nervous-system rest. Dates and location for the first retreat will be announced to the email list before anywhere else.

Be the first to hear
Workshops & Events

Upcoming gatherings

Coming soon · Kelowna, BC

Breathwork & Nervous-System Reset

A small in-person evening of guided breath and body practices — the first Soma & Sol gathering. Details announced on the email list.

More gatherings to come — announced on the list first.